King Flower and Monk Fruit Soup for Clearing Heart and Nourishing Lung

The King Flower and Monk Fruit Soup for Clearing the Heart and Moistening the Lungs is a soup that is very effective in reducing heat. The preparation of this soup is also quite simple. Let me give you some detailed knowledge about this soup.

King Flower and Monk Fruit Soup for Clearing Heart and Nourishing Lung

Whenever the climate changes, the human body will inevitably feel uncomfortable, such as coughing, etc. Bawanghua Luo Han Guo soup has the effects of moistening the lungs and relieving coughs, nourishing yin and removing dryness, and is very suitable for frequent consumption when the seasons change and the climate is dry.

Ingredients for King Flower Monk Fruit Heart-Clearing and Lung-Moistening Soup

King flower, monk fruit, polygonatum, lentil, almond, red date, about 500 grams of spareribs

How to make the King Flower and Monk Fruit Heart-clearing and Lung-nourishing Soup

1. Wash the soup ingredients and soak them in clean water for about 30-60 minutes

2. Select about 500 grams of fresh ribs, wash them and put them into the pot, add clean water to cover the ribs, cook over high heat until the water boils for about 1.5 minutes, turn off the heat and take out the ribs.

3. Then put the soaked soup ingredients and spareribs into the soup pot and cook over high heat for 30 minutes.

4. Then simmer over low heat for 1-2 hours, add salt to taste according to your preference and you can enjoy the heart-clearing and lung-moistening Bawanghua Luo Han Guo soup.

Tips

Add monk fruit 20 minutes before turning off the heat, and simmer for about 20 minutes over low heat. The soup will be even more delicious!