Ginkgo is rich in natural fructose and protein, which can help the human body replenish a variety of trace elements. Bean curd can regulate qi and detoxify, protect the liver, and eating porridge with ginkgo and bean curd with polished rice can help supplement B vitamins and eliminate oral inflammation. Ginkgo and bean curd porridge can nourish the spleen and stomach and clear lung heat. Let's take a look at the recipe of ginkgo and bean curd porridge. How to make ginkgo yuba porridge1. Preparation of ingredients for ginkgo and yuba porridge Prepare some glutinous rice, bean curd sticks, ginkgo nuts, a packet of broth, a little sesame oil, and some green onions.2. How to make ginkgo yuba porridge Step 1: Soak the bean curd sheets in advance and cut them into dices and chop the green onions into chopped green onions. Step 2: Wash the japonica rice and put it into the casserole. Step 3: Add water to the stock packet to make stock and pour it into the casserole. Step 4: Bring the japonica rice and broth to a boil over high heat, then simmer over low heat until the porridge is done. Step 5: When the porridge is 60% cooked, add ginkgo nuts and bean curd sheets to cook it thoroughly. Step 6: Add the ginkgo nuts and continue stewing, then turn off the heat. Step 7: Drizzle with sesame oil and add some green onions before serving.3. Cooking skills of ginkgo and yuba porridge Yuba is difficult to cook and soak, so it is best to soak it the night before, and it is better to soak it in warm water. The ginkgo yuba porridge has a light taste, and can be paired with some pickled pickles to make it more flavorful. When making ginkgo yuba porridge, it is best to cook the broth yourself, bone broth or chicken broth are good choices. |
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