How to eat bitter almonds How to eat bitter almonds

How to eat bitter almonds How to eat bitter almonds

How to eat bitter almonds? I believe many people are not clear about this question. Let me tell you this knowledge.

How to eat bitter almonds

1. "Bitter almonds": commonly known as "northern apricots", they taste slightly bitter and contain ingredients such as [bitter almonds], [bitter almond nut], [bitter almond nut], and a large amount of [fatty oils]. Among them, [bitter almonds] are affected by two kinds of nutmeg to form substances such as hydrocyanic acid (HCN) and formaldehyde. Hydrocyanic acid (HCN) is toxic and has the function of inhibiting the respiratory center, so that the lung qi can be lowered (relieved), and it has the functions of "moisturizing the lungs, relieving coughs, resolving phlegm, and relieving asthma"; and a large amount of fatty oil can moisturize dryness and promote bowel movements, so it has the effect of "eliminating accumulation and relieving large intestinal constipation"; in addition, its toxicity can inhibit the growth of parasites and bacteria in the digestive tract, so it also has an "insecticide" effect.

2. "Sweet almonds"; commonly known as "Southern apricots", are slightly sweet and are often used to make candies and cookies. They have the effects of moistening and nourishing the lungs, relieving coughs and reducing phlegm. They are suitable for people who suffer from long-term coughs due to lung deficiency.

How to Eat Bitter Almonds

Roasted sweet almonds

Sweet Almond Soup

Almond Soup

Almond Tofu Soup

Almond Yogurt

Almond Porridge

Xiaoji Pills

Preparation and usage

Fry the sweet almonds and chew 7 to 10 each morning and evening.

Method 1: Add appropriate amount of sweet almonds and candied dates to water and cook into a sweet soup.

Method 2: Cook sweet almonds and loquats together and drink the syrup.

Boil 10g of bitter almonds, 3 raw slices, and 100g of white radish in water and drink it once in the morning and evening.

Boil 15g almonds, 30g ephedra, and 125g tofu for 1 hour. After removing the residue, eat the tofu and drink the soup, divided into two portions in the morning and evening.

Step 1: Peel and cook 5 grams of bitter almonds, then grind them into powder.

Step 2: Add boiling water and stir well, then filter the juice with a clean white cloth, repeat filtering 3 times, the filtered thick juice is almond milk. Then add a little honey and drink it with boiling water, twice a day.

Cook almonds and white rice together into porridge and eat it while hot as breakfast.

Crush 10g each of almonds, peach kernels and angelica together, add appropriate amount of honey to make pills, take 1 dose each morning and evening.

Benefits of Bitter Almonds

Treat bronchitis, cough and asthma.

Drinking it regularly can moisten the lungs, relieve cough and resolve phlegm.

Treat colds and coughs.

Relieve cough and treat asthma.

1. For those who suffer from long-term cough and sputum, the sputum can be thickened and formed into balls in a short period of time, which can be spit out smoothly and stop the cough.

2. It is mentioned in Qianjin Fang written by Sun Simiao that this recipe can also cure dizziness.

Regular consumption can moisten the lungs, resolve phlegm, relieve cough, replenish the middle and benefit the qi, and beautify the skin.

It has the effect of moisturizing the intestines and promoting bowel movements.

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