How to make delicious strawberry jam

It's spring again, and strawberries are on the market in large quantities. Those who like to eat strawberries can enjoy a feast again. However, strawberries have a short shelf life. If you want to preserve them for a long time, you need to make them into strawberry jam. So what are the effects and functions of strawberry jam? How to make the most delicious strawberry jam?

How to make delicious strawberry jam

1. Strawberry jam can promote digestion

The nutritional value of strawberry jam is similar to that of strawberries, except that it contains some sugar. It contains a large amount of natural pectin, which can speed up gastrointestinal motility after entering the stomach and intestines, and can also promote the body's digestion and absorption of food, thereby playing an important role in promoting digestion.

2. Strawberry jam can prevent cancer

Strawberry jam contains a variety of vitamins and minerals, as well as some natural antioxidants. After entering the human body, they can increase the activity of human tissue cells and prevent cell cancer. In addition, the pectin in strawberry jam can also clean out various toxins in the human intestine and reduce their damage to human tissue cells. It can play a good role in cancer prevention and treatment after regular consumption.

3. How to make delicious strawberry jam

You can add a small amount of lemon juice when making strawberry jam, which will make it taste better and have a longer shelf life. You need to prepare 500 grams of fresh strawberries, 200 grams of rock sugar, and half a lemon. Extract the juice from the lemon and set aside. Wash the strawberries, remove the moisture, cut into pieces, add rock sugar and marinate. After marinating for two or three hours, take out of the pot and add lemon juice to boil. After it becomes a thick paste, turn off the heat and cool it down. Put it into a sealable glass bottle and take it out and eat it whenever you want.