The effects and functions of stone jujube, the side effects and contraindications of stone jujube

The stone jujube is a unique wild herb growing in Yunnan, China. It belongs to the orchid family and is mostly called stone fairy peach in the local area. The fruit of this plant can be used by humans, and its whole plant or root can be used as medicine after being collected. They are all Chinese medicinal materials with particularly high medicinal value. The edible and medicinal effects of the stone jujube are both excellent, but there will be some side effects when eating it. If you want to know more about it, you can go and have a look with the editor.

The efficacy and function of stone jujube

1. Nourishing blood and activating blood circulation

The fruit of the stone jujube can be used as a health food for humans. It tastes sweet and sour and refreshing, and contains a variety of trace elements necessary for normal human metabolism. When people use it, it can absorb rich trace elements such as iron and phosphorus. These substances can accelerate the synthesis of hemoglobin in the human body and enhance the body's hematopoietic ability. It has a good regulating effect on human qi and blood deficiency, dark complexion, and anemia.

2. Lubricate the intestines and promote bowel movements

The nature of the stone jujube is slightly cold, and it also contains a lot of dietary fiber and some natural active ingredients. After people eat it, it can promote gastrointestinal motility and relieve heat and dryness in the intestines, which can significantly improve the body's digestive function. The cellulose contained in the stone jujube can clean up the garbage accumulated on the intestinal wall and shorten the defecation time of the human body, allowing the garbage in the human body to be excreted through the body's metabolism.

3. Moisturize the lungs and relieve cough

Stone jujube is a traditional Chinese medicine that can enter the lung meridian. Its main effect is to moisten the lungs and relieve coughs. It can relieve lung heat and dryness, eliminate inflammation in the lungs and trachea, and keep the human respiratory system healthy. When people have adverse symptoms such as lung heat, dryness, cough and asthma, they can boil it in water and drink it in time to make the symptoms gradually disappear.

4. Dispel wind and dampness

After being used as medicine, stone jujube seeds can dispel wind and dampness, promote blood circulation and dredge meridians. It is a commonly used medicine for the clinical treatment of human rheumatic bone pain and rheumatoid arthritis. During treatment, it needs to be decocted with white wine and an appropriate amount of water before taking. In addition, it also has obvious therapeutic effects on human damp-heat, athlete's foot, sores, swelling and pain, etc. It can be taken orally or used externally during treatment.

Side effects of jujube

The health-care effects of stone jujube are excellent, but there will be some side effects after taking it. It has a significant stimulating effect on the female uterus and will accelerate the contraction of the female uterus. Those women who are already pregnant will cause the uterus to contract too quickly after taking this Chinese medicine, which can easily induce fetal movement or miscarriage. Therefore, those women who are already pregnant should not eat stone jujube in life.