Radish peel is the outer skin of radish. Most people usually peel off the radish when eating it. In fact, this practice is very wasteful. Radish peel is a very nutritious substance. Radish peel is rich in sulforaphane, which is one of the most healthful compounds in cruciferous vegetables. It can promote the body's immune mechanism, induce the activity of liver detoxification enzymes, and protect the skin from damage by ultraviolet rays. Today we will learn how to pickle radish peel. How to make pickled radish skin1. First, wash the radish and scrape the skin with a peeler. Try to scrape it thicker so that it tastes better. 2. Place the scraped radish peels in the sun for a day and store them until they are semi-dehydrated. 3. Put it into the prepared sweet and sour sauce jar. If you have a jar that has been soaked with pickled garlic, soak it in the water used to soak the pickled garlic for a better taste. 4. Add appropriate amount of salt and sugar into the jar, then add appropriate amount of old vinegar, the vinegar should cover the radish skin. 5. Cover the jar and place it in a cool place for about 3 days before eating. Eat it immediately. If you like spicy food, you can add some chili peppers and stir it before eating. |
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