How to make ground bone bark porridge

What I am going to introduce to you below are some methods of making Rehmannia glutinosa porridge. I hope you will like what I say.

Rehmannia root bark porridge

Lycium bark is the root bark of Lycium chinense Mill. It can be used as medicine, and has the effects of cooling blood and removing impurities, clearing the lungs and reducing fire. It is used for yin deficiency, night sweats due to bone steaming, and cough due to lung heat. It clears heat and cools blood; it treats consumptive fever, night sweats, cough and asthma due to lung heat, vomiting blood, epistaxis, hematuria, thirst, hypertension, carbuncle, and malignant sore. It cools blood and removes steaming, clears the lungs and reduces fire.

Ingredients for Di Gu Pi Congee

Material:

Ingredients: 100g wheat flour

Accessories: 30g Lycium bark, 15g Morus alba bark, 10g Radix Ophiopogonis

How to make ground bone bark porridge

Teach you how to make ground bone bark porridge, how to make ground bone bark porridge delicious

1 Take the root bark of Rehmannia glutinosa, Morus alba bark,

Tips-Health Tips:

1. Clear the lungs, cool the blood, promote salivation and quench thirst.

2. Suitable for people with diabetes, polydipsia, and emaciation.

3. Rehmannia root bark (root bark of wolfberry) can clear away heat and cool blood. Pharmacological experiments have confirmed that it has antipyretic, blood sugar lowering and blood pressure lowering effects; Morus alba bark can clear away heat and relieve asthma, promote diuresis and reduce swelling, while Ophiopogon japonicus can nourish yin, and the combination enhances their efficacy.

Tips - Food incompatibility:

Ophiopogon japonicus: Ophiopogon japonicus is incompatible with coltsfoot, bitter gourd, sophora flavescens, and Qingxiang.