Tamarind, also known as sour beans or tamarind, is a special plant that grows in subtropical areas. Its fruit is edible. When mature, tamarind is fleshy, mostly reddish brown, and between three and six centimeters long. It looks similar to beans and other ingredients. It is rich in nutrients and has excellent health benefits. Let me show you the effects and functions of tamarind. The efficacy and function of tamarind1. Tamarind can reduce inflammation and relieve diarrhea Tamarind is a food ingredient that can reduce inflammation and stop diarrhea. It contains a variety of natural anti-inflammatory ingredients that can eliminate a variety of pathogens in the human intestine. It can stop diarrhea after being decocted, and can also treat enteritis and dysentery. 2. Tamarind is antibacterial Antibacterial is also one of the important functions of tamarind. It has a good effect in eliminating harmful bacteria, Shigella dysenteriae and Staphylococcus aureus in the human body. Regular consumption can reduce the occurrence of various bacterial diseases. 3. Tamarind can improve the body's immunity Tamarind is a nutritious food ingredient. It contains more than a dozen amino acids and various trace elements that are beneficial to the human body. Regular consumption can supplement the human body with a variety of nutrients, enhance the activity of immune cells, and increase the body's self-immune function. 4. Tamarind can stimulate appetite and help digestion Tamarind can also stimulate appetite and help digestion. It contains a variety of acidic ingredients that can increase gastric acid secretion and accelerate gastrointestinal motility. It can stimulate appetite, increase appetite, and speed up the digestion and absorption of food by the stomach and intestines. |
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