The disadvantages of eating dragon fruit and the taboos of eating dragon fruit

Dragon fruit is a tropical fruit produced in the southern region. It is red in appearance, white in flesh, and has black sesame seeds. It tastes mainly sweet and has a natural aroma. Eating dragon fruit can supplement the human body with a large amount of sugar and multiple vitamins, which can effectively improve people's physical fitness. However, eating dragon fruit also has its two sides. In addition to the benefits, there are also some disadvantages. Next, I will show you the disadvantages of eating dragon fruit, and at the same time, I will also let you know some taboos of eating dragon fruit.

The disadvantages of eating dragon fruit and the taboos of eating dragon fruit

1. The disadvantages of eating dragon fruit

Dragon fruit is a mild fruit and does not have many harmful effects on the human body. It just contains some organic acids and tannins in its peel. People will feel a bit astringent when eating it, which some people find difficult to accept. If you encounter this situation, you can use a spoon to remove the part of the dragon fruit close to the peel, add appropriate amount of honey and mix well before eating, which will make the taste more acceptable.

2. Dragon fruit pigment is difficult to digest

There are many different varieties of pitaya. Some pitaya flesh is white and has no pigment. There is one kind of pitaya flesh is red. After people eat it, this pigment is difficult to digest and will be directly excreted with the feces. In addition, the red color of pitaya is quite unique, and some people will feel dizzy when faced with this color.

3. Taboos of eating dragon fruit

Pitaya is relatively mild in nature and suitable for most people, but you should avoid drinking milk when eating pitaya. If they are eaten together, it will cause abdominal discomfort. In addition, pitaya is not suitable for people with cold constitution, especially women during menstruation. It is even more inappropriate to eat pitaya, which will aggravate the symptoms of abdominal pain during menstruation.