The efficacy and function of wax apples How to eat wax apples

Wax apple is a special fruit produced in tropical areas. It is also called Tiantao or Lianwu. The largest production is in Taiwan and Malaysia. In recent years, it has also been cultivated in small quantities in southern China. Wax apple is a fruit with excellent taste and nutritional value, but it is relatively rare in China, and many people do not understand its effects and functions. In fact, the therapeutic and health effects of wax apple are very good. I will write it down and share it with you later, and I will also tell you how to eat wax apple well.

The efficacy and function of wax apples How to eat wax apples

1. Wax apple can supplement nutrition

Wax apple is a highly nutritious specialty fruit. It not only contains a large amount of carbohydrates, proteins and dietary fiber, but also contains a variety of vitamins and acidic components. At the same time, trace elements such as calcium, iron and magnesium are also the most important in wax apple. People can quickly absorb these nutrients after eating wax apple, which can meet the body's needs for a variety of nutrients for normal metabolism.

2. Health benefits of wax apple

Wax apple is also a fruit with particularly outstanding health benefits. Moistening the lungs and relieving coughs, stimulating appetite, and cooling blood and astringing are its main functions. Eating more of it can reduce the occurrence of lung heat, cough, enteritis and various bleeding symptoms. In addition, wax apple also has a good effect on lowering blood sugar, and it is a health fruit that can be eaten by diabetics.

3. How to eat wax apple

There are many ways to eat wax apples. In addition to eating them fresh, you can also make juice. You can put the washed wax apples into a food processor, squeeze out the juice, add an appropriate amount of rock sugar or honey, and drink it directly. Wax apples can also be made into cold dishes for everyone to eat. The specific method is to cut it into slices, add soy sauce, vinegar, sesame oil and other seasonings together with cucumber slices, mix well, and then put it on a plate and serve.