Five benefits of drinking hawthorn slices soaked in water

After hawthorn is on the market, many people like to cut it into slices, dry it and then soak it in water to drink, which is said to have the effect of strengthening the stomach and digestion. In fact, soaking hawthorn slices in water is not just as simple as strengthening the stomach and digestion, it has many other functions. I will write down the five major functions of soaking hawthorn slices and share them with you.

Five benefits of drinking hawthorn slices soaked in water

1. Hawthorn slices soaked in water can supplement nutrition

Hawthorn slices soaked in water can provide the human body with a variety of nutrients. Sugar, fat, calcium, phosphorus, iron and various vitamins are all the most important nutrients in hawthorn slices. After brewing with boiling water, these nutrients will be more easily absorbed by the human body and can quickly replenish the nutrients needed for the normal functioning of various organs of the body.

2. Soaking hawthorn slices in water can promote digestion

There are many acidic ingredients in hawthorn slices. Drinking them in water can stimulate the appetite, speed up the digestion and absorption of food by the stomach and intestines, and have a good effect on alleviating human bloating and indigestion. In addition, drinking hawthorn slices in water can also remove greasiness. Friends who like to eat meat can drink more.

3. Hawthorn slices soaked in water can lower blood lipids

Lowering blood lipids is also an important effect of soaking hawthorn slices in water. It can break down the cholesterol in human blood and inhibit excessive deposition of fat in the human body. Drinking it every day can slowly restore elevated blood lipids to normal.

4. Hawthorn slices soaked in water can be a diuretic

Drinking hawthorn slices soaked in water can also have a good diuretic effect. It can speed up the production and excretion of urine, and has an excellent effect in alleviating urinary problems and body edema.

5. Drinking hawthorn slices soaked in water can promote blood circulation and remove blood stasis

Drinking hawthorn slices soaked in water can promote blood circulation and remove blood stasis. It can be used as an auxiliary treatment for bruises or other blood stasis diseases. However, hawthorn slices soaked in water will stimulate the female uterus, so pregnant women cannot drink it, otherwise it will induce miscarriage.