The efficacy and function of Asafoetida

Have you ever eaten Asafoetida? It is an edible mushroom. It is white in appearance and has a strong aroma. It grows mostly on the rhizome of the medicinal plant Asafoetida. Xinjiang, China is its main production area. Asafoetida has a smooth taste and can be used to make soup or stir-fry. It also has excellent health benefits. So what are the effects and functions of Asafoetida? The following editor will tell you in detail.

The efficacy and function of Asafoetida

1. The efficacy of Pleurotus ferulae

Asafoetida has a delicious taste, can eliminate accumulation, expel parasites, and can treat human fatigue and malaria. It is known as the Tianshan Magic Mushroom among the people. It can improve human health. However, the number of Asafoetida has been increasing in recent years. Most of the Asafoetida people buy on the market now are artificially cultivated. Its nutritional value and health benefits are far inferior to those of natural Asafoetida.

2. Asafoetida can nourish the body

The most important effect of Asafoetida is nourishing the body. This kind of fungus contains a large amount of protein, some natural polysaccharides and multiple amino acids, as well as some minerals and vitamins. After people eat it, it can replenish qi and strengthen the body, relieve physical weakness, and can also be used to regulate the human body after illness.

3. Asafoetida can improve the body's immunity

Improving body immunity is also one of the important functions of Asafoetida. The nutrients it contains can promote body metabolism, increase lymphocyte activity, and remove free radicals in the body, which can significantly improve body immunity and reduce the occurrence of common diseases such as cardiovascular and cerebrovascular diseases and osteoporosis. In addition, the arginine and lysine in Asafoetida can directly act on the human brain, promote intellectual development, and improve memory.