The efficacy and function of carambola juice. Is carambola juice delicious?

Star fruit is a tropical fruit. It is yellow when ripe. If you cut it with a knife, you can see that the side is star-shaped. Star fruit can be eaten directly. After washing, you don't need to peel it and eat it raw. Star fruit can also be squeezed into juice. Star fruit juice is very effective. Drinking star fruit juice can beautify the skin and supplement various vitamins and minerals.

The efficacy and function of carambola juice

1. Beauty and skin care

The fruit acid content in carambola juice is very high, which can prevent melanin from precipitating in the skin and can fade the dark spots on the skin. At the same time, carambola juice also has the effect of moisturizing, making the skin more shiny, and is very suitable for dry and oily skin. Friends with dull and dry skin can drink more carambola juice.

2. Clear away heat and promote salivation

The function of carambola juice is to clear away heat and promote salivation, and it has an excellent effect on heat syndrome. Because of the accumulation of heat toxins, which leads to dry mouth and tongue, people who are always thirsty can drink carambola juice to remove heat toxins, promote saliva secretion, and relieve symptoms of thirst. Normal people can drink carambola juice to relieve heat and thirst, which is especially suitable for drinking in summer.

3. Lubricate the intestines and promote bowel movements

Star fruit juice contains a lot of fiber and acid, which can clear the heat and toxins accumulated in various organs and play a role in moistening the intestines and facilitating bowel movements. The reason why people have difficulty defecating is that the heat and toxins in the body are too strong, resulting in constipation and difficulty in defecation. Star fruit juice can clear away heat and toxins and moisten the intestines. People with difficulty defecating are suitable for eating star fruit juice.

Is carambola juice delicious?

Star fruit juice contains a lot of nutrients that are beneficial to the human body. The content of sugar, vitamin C, fiber and other nutrients is particularly high. Star fruit juice tastes sweet and refreshing, and it is very delicious. Many people like to drink it. When making star fruit juice, you can add some other fruits, such as apples and lemons, so that the taste will be better.