What to eat when you have a sore throat What foods are good for a sore throat

What fruits are good for sore throat: With the increasing pressure in today's society, people are beginning to pay attention to their physical condition. After getting angry, the throat will become particularly uncomfortable. Everyone has experienced or is experiencing sore throat. Has the increasing pressure made you ignore this "small" problem? Let me tell you how to protect your throat and what to eat to treat your throat.

What to eat when you have a sore throat

1. Sydney

With the change of seasons, people have difficulty dressing and undressing because of the changing weather, so colds will come. Sore throat is an important factor that indicates the arrival of a cold. Snow pear can effectively cure the sore throat, which is easily overlooked. Snow pear stewed with rock sugar is the best! I don’t need to say much about the benefits of snow pear, it can relieve cough and phlegm, clear heat and moisten the lungs, etc.

2. Loquat

A sore throat can be a big or small matter. Excessive drinking, smoking and other habits that irritate the throat can cause damage to the throat. Let's use loquat to treat our throats. The most powerful medicinal effect of loquat is that it can stop coughing and reduce the damage to the throat. The name loquat comes from the fact that its leaves are more like a pipa. It is very delicious and nutritious.

3. Grapes

Grapes contain a lot of vitamin B, which is beneficial to repair the throat. Grapes are loved by everyone because of their bright color and delicious taste, but you may not know that eating more grapes can also treat the throat. Now, you know a little knowledge that eating more grapes can be good for the throat.