Cherry is a very good fruit, small in size. Now let's learn how to make cherry juice. How to make cherry juice How to make cherry juiceThe effect of cherry juice: Cherry juice is a good blood tonic food. Because cherries are high in iron, they can synthesize hemoglobin, which is good for muscle pain and injury. Eating cherry juice regularly can have a good beauty effect.How to make cherry juice 1. Cherry is a small fruit with a pit. It is very difficult to make cherry juice from such a small fruit with little flesh. Cherry is a very expensive fruit. If you use a juicer to squeeze cherry juice as usual, I think many ordinary people can't afford it. You may not be able to squeeze out a cup of cherry juice from cherries worth hundreds of yuan. Let's use a special method to make cherry juice. 2. Wash the cherries first, then cut them, remove the pits, put them in a pot and cook the cherries until they are soft. About 100 grams of cherries are needed. Then add 50 grams of sugar and water and cook for about 15 minutes. At this time, the cherries have been cooked. Then pour all the cherries and water into the cup. That's it. A cup of delicious and nutritious cherry juice is ready. |
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