Benefits of Honey Grapefruit Tea

How much do you know about the effects of honey grapefruit tea? If you don’t understand, please read the following introduction.

Benefits of Honey Grapefruit Tea

Grapefruit is rich in nutrients, and the calcium and vitamins it contains far exceed those of other fruits. The vitamin C content in grapefruit is three times that of lemons and oranges, and the calcium content is 10 times more than that of apples, pears, bananas and other fruits. In addition, grapefruit is rich in natural citric acid and various inorganic salts, which not only help the liver, stomach, lungs and other functions, but also have the effects of clearing away heat and fire, relieving cough and reducing phlegm. The addition of natural honey increases the trace elements needed by the human body. It has the effects of beauty care, soothing the throat and relieving cough, preventing colds and helping digestion.

According to Chinese medicine, grapefruit is sour, cold and non-toxic. It has various functions such as promoting qi, digestion, removing phlegm, detoxifying alcohol, and relieving pain. Honey neutralizes the bitterness of grapefruit, making grapefruit tea taste good. Therefore, grapefruit honey tea is cold in nature. People with cold body and spleen deficiency should not eat too much, and people with cold body should not drink it on an empty stomach. Drinking it in summer, it can relieve heat and clear away heat after freezing, and it tastes first-class.

Effects of ingredients in honey grapefruit tea:

Vitamin C: Eliminate fatigue, beautify the skin, prevent colds

Grapefruit acid: promotes digestion and eliminates fatigue

Hesperidin: regulates blood pressure, prevents vascular aging and hypertension

Limonid: Antipyretic effect

Pectin: Promotes metabolism and beauty

Calcium: Strong bones

Grapefruit scent: relieve tension

Effects of honey grapefruit tea

Honey grapefruit tea has a sweeter fragrance. Drinking it for a long time can also whiten and remove freckles, and nourish the skin. The L-cysteine ​​contained in honey has a detoxifying effect, and people who often have acne can drink it to relieve the symptoms. Grapefruit contains a relatively high amount of vitamin C, which has a certain whitening effect. Honey grapefruit tea can combine these two effects well, clearing away heat and reducing internal heat, and whitening the skin. It is especially suitable for white-collar women who face computer radiation every day, suffer radiation damage to their skin, and have a dull complexion. Relying on food to achieve whitening is more effective than using cosmetics. Cosmetics can only make the skin temporarily lighter, and the effect is relatively limited. This healthy tea can cut off the root of melanin, so that the whitening effect will be longer.

Honey grapefruit tea whitens and removes spots

The L-cysteine ​​contained in honey has a detoxifying effect. People who often suffer from acne can effectively relieve skin diseases after taking it, and it also has a certain freckle removal effect. Grapefruit contains a relatively high amount of vitamin C and has a certain whitening effect. Honey grapefruit tea can combine these two effects very well and can be regarded as a beauty food.

Japanese nutritionist Ryumi Nakazawa calls honey grapefruit tea a food that "eradicates melanin." Her view is that the root of pigmentation is hidden deep in the skin, and to completely eliminate pigmentation, the factors that cause cells to darken must be eliminated. If vitamin C and L-cysteine ​​can work together, they can penetrate deep into the skin and whiten cells, thus essentially whitening and removing pigmentation.

Dr. Song Xin believes that any food, no matter what its efficacy is, cannot achieve immediate results in just three or four days. For example, if you want to achieve the effect of whitening and removing freckles by taking honey grapefruit tea, it is best to take it for a period of time.

Since honey has the effect of moistening the intestines, people with weak spleen and stomach should pay attention to the amount when taking it. Excessive intake will cause diarrhea and other discomfort symptoms. In contrast, for people who are often constipated and prone to acne, the amount of honey grapefruit tea can be appropriately larger. When you first start drinking it, you can find a suitable amount by yourself, and then take it for a period of time according to the fixed amount.