The efficacy and function of passion fruit

Passion fruit is also called egg fruit and pomegranate. Because it can emit the fragrance of many fruits, it is called passion fruit.

The efficacy and function of passion fruit

Passion fruit is a treasure from head to toe. Its fruit can be eaten raw, and its flesh is delicious and juicy. Its seeds can be used to extract oil. The flower of passion fruit is very large, and several colors appear in one flower at the same time, which is very beautiful. It is a good ornamental plant. What are the effects and functions of passion fruit?

First, passion fruit is rich in super fiber, which can promote the excretion of harmful substances in the stomach and intestines, promote gastrointestinal peristalsis, and adjust and promote the structure of beneficial intestinal flora. It has the effect of moisturizing the intestines and promoting bowel movements, and also has a good protective effect on the stomach and intestines.

Second, passion fruit contains a large amount of amino acids and vitamins, which can effectively inhibit the growth and invasion of bacteria and improve the body's resistance. In addition, passion fruit has a significant therapeutic effect on various gastrointestinal inflammations.

Third, the vitamin C and carotene in passion fruit can remove free radicals in the human body and have a good antioxidant effect. Eating passion fruit regularly can reduce pigmentation and improve skin tone. It is a pure natural beauty and skin care food.

Fourth, the fat, protein and carbohydrates in passion fruit can supplement the nutrients needed by the human body. Regular consumption will reduce fat intake and has a good effect on weight loss.

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