How to eat aloe vera? How to eat aloe vera

Everyone is familiar with aloe vera. It is the green potted plant that people like to keep at home. It is also a rare beauty product. People can apply it directly on the skin surface after extracting aloe vera. In fact, in addition to these uses, aloe vera is also a nutritious green vegetable that can be eaten by humans. It’s just that people don’t know much about how to eat aloe vera, and don’t know how to eat it. Today, the editor will write down the common ways to eat aloe vera and share them with everyone.

How to eat aloe vera

1. Aloe vera can be eaten directly, but when eating aloe vera, you must first cut off its leaves, then use a knife to remove the green skin on its surface, and then eat the white flesh directly. This allows the human body to absorb the natural nutrients and a large amount of water contained in the aloe vera. However, the taste of eating aloe vera directly is not ideal, and it will feel bland.

2. Aloe vera can also be eaten with honey. When you want to eat aloe vera, you can cut its fresh leaves, remove the skin and cut into small pieces, put them in a clean bowl, add appropriate amount of honey and mix well, then refrigerate and store it. Take it out and eat it after 24 hours. At this time, the essence of aloe vera will be mixed with honey, and the taste of aloe vera will become much better.

How to eat aloe vera

1. Aloe Vera Wine

Aloe vera can be made into aloe wine with health benefits for people to drink. When making it, you need to prepare 200 grams of fresh aloe leaves, wash them, and then cut them into small dices. Then prepare 300 grams of rock sugar and 2 kilograms of white wine. Put all the prepared materials into a large clean glass bottle and seal it for storage. After two days, the aloe wine inside will be ready. You can take it out and filter it before drinking.

2. Aloe vera juice

Fresh aloe vera can also be paired with your favorite fruits and made into juice for drinking. When making juice with it, you need to prepare 150 grams of fresh aloe vera, wash it and cut it into pieces, then prepare a pear or an apple, wash it and cut it into pieces, put them together in a juicer, squeeze out the juice, add honey to taste, and then mix well before drinking.

The editor above introduced to you how to use aloe vera, which can let you further understand how to eat aloe vera. When you want to eat aloe vera in the future, just eat it according to the above instructions.