Bulletproof coffee How to make bulletproof coffee yourself The dangers of bulletproof coffee

Bulletproof coffee is very popular in the market now, but some people don’t know much about it and don’t know how to make it. Today, I will take you into the world of bulletproof coffee, let you know more about it, and let you know its specific methods. At the same time, I will also write down the dangers of bulletproof coffee and share them with you.

How to make bulletproof coffee yourself

1. Bulletproof coffee is a low-toxic coffee. Its main ingredients are not only coffee beans, but also unsalted grass-fed butter. It is said that after this coffee is cured, it not only has a rich aroma, but also has obvious weight loss effects. At the same time, it can also maintain human cardiovascular health and prevent cardiovascular diseases.

2. Bulletproof coffee can be made at home. When making it, you need to prepare low-mold coffee beans and non-fat grass-fed butter. If there is no butter, you can also use cold-pressed coconut oil instead. Put the prepared low-mold coffee beans into the coffee machine, add appropriate amount of boiling water to brew coffee, and then use a blender to stir the prepared coconut oil into milk foam, and put it directly into the coffee. After mixing, it will be homemade bulletproof coffee.

3. If you don’t have a coffee machine at home and want to make bulletproof coffee, you need to go to the supermarket to buy good quality black coffee. After returning home, you can directly brew it with boiling water. After brewing, add an appropriate amount of coconut oil and mix well to make a simple version of bulletproof coffee.

Dangers of Bulletproof Coffee

1. Although bulletproof coffee has certain benefits to the human body, drinking it for a long time will also cause certain harm to the human body. This is because bulletproof coffee contains a large amount of ketones. Although this substance can help lose weight, it has certain hidden dangers. When the human body absorbs too much ketones, it will prevent the body from absorbing fructose, starch and enzymes, which can easily cause malnutrition over time.

2. Drinking some bulletproof coffee in moderation in life can protect the cardiovascular system, but drinking too much bulletproof coffee will increase the cardiovascular burden, increase blood viscosity, and reduce platelet activity. In severe cases, it can lead to stroke and thrombosis. These are the hazards that people often experience after drinking bulletproof coffee.