The efficacy and function of sago sago recipe tutorial

Sago is a starch extracted from the trunk and rhizome of coconut trees. It is very sweet and is often used to make desserts. Sago is made by combining sago with other ingredients. Sago has the effects of beautifying the skin, moistening the lungs and reducing phlegm. By learning how to make sago, we can also make sago by ourselves.

The efficacy and function of sago

1. Skin care and beauty

Sago can be used to nourish the skin and make it look smoother. When making sago, you can add strawberries and milk. Strawberries are rich in vitamins and trace elements, which can also beautify the skin, while milk is very rich in nutrients, which can make the skin smoother. When making sago, add some strawberries and milk for a better beauty effect.

2. Moisturize the lungs and eliminate phlegm

The main ingredient of sago is starch, which has the effect of moistening the lungs and reducing phlegm. For people who smoke frequently, the harmful substances in the smoke will cause great damage to the lungs. Eating sago can help moisten the lungs and reduce the damage caused by smoking to the lungs. People with phlegm in the throat and sore throat can also eat more sago to help reduce phlegm.

Sago recipe tutorial

1. Cooking tapioca pearls

You can make sago with strawberries and milk, or you can use fresh milk and other fruits. Here, we introduce how to make sago with fresh milk, dragon fruit, mango and other fruits. First, prepare an appropriate amount of sago, a bag of fresh milk, a dragon fruit and a mango. Add water to a pot and boil over high heat. Peel the mango and dragon fruit and cut them into pieces.

2. Make sago

Pour the tapioca pearls into boiling water and stir with chopsticks while cooking so that the tapioca pearls will not stick to the pot. After about ten minutes, there will be some white core left in the tapioca pearls. Take out the tapioca pearls and put them in cold water to cool them down. This will make the tapioca pearls more chewy. Put the dragon fruit and mango cubes in a bowl, add fresh milk, and then add the cooked tapioca pearls.