What are the benefits of eating green radish?

Green radish is usually called carrot. It can be used as a side dish in Chinese cuisine and then served on a plate. However, this side dish has a lot of nutritional value. Let's take a look at the effects and functions of green radish.

The efficacy and function of green radish

1. The effect of green radish on improving skin

Green radish is very valuable and rich in carotene, which is vitamin A. This substance is very good for the body after entering the body. Vitamin A has many positive effects in nutrition and can restore the health of skin cells and tissues. Vitamin A can restore the keratinization of the skin to normal, making the skin delicate and shiny. Green radish can also improve ulcer skin problems, and skin tumor problems can also be suppressed and changed.

2. Anti-cancer and anti-cancer effects of green radish

Green radish can reduce the incidence of cancer. Many surveys have shown that among vegetables, green radish is very likely to resist lung cancer and stomach cancer. After eating more green radish, the body's ability to resist cancer is improved.

3. The blood-tonifying and blood-nourishing effects of green radish

The other nutrients in green radish, such as vitamin BC and malic acid, and the sugar components can accelerate the body's production and activity of hemoglobin. Hemoglobin plays a very critical role in the blood, so eating more green radish can replenish blood and help restore blood health.