Can mint be placed in the bedroom? What are the side effects of mint?

Mint is a beautiful foliage plant that can purify indoor air, repel mosquitoes, and emit a light fragrance. People usually like to make it into potted plants and grow it indoors, but can mint be placed in the bedroom? Are there any side effects when people use mint? In order to let everyone understand these issues, I will give a comprehensive introduction to mint below.

Can I put it in the bedroom?

Mint can be placed in the bedroom because it is non-toxic and has no irritating smell, only a light fragrance. In addition, when the head is breathing, it can absorb and utilize carbon dioxide in the air, converting them into oxygen and releasing them into the air. Placing it in the bedroom can purify the air, and the fragrance it emits can also repel mosquitoes, which is very beneficial to maintaining the environment in the bedroom.

side effect

1. Affect milk secretion

Mint is an edible green plant. It can be used for viewing, as medicine, and as a vegetable for people to eat. However, women who have just given birth should not eat mint because some trace ingredients in mint will affect the secretion and excretion of milk. After eating it, they will experience adverse symptoms such as insufficient milk or low milk volume.

2. Overexcitement

Mint has the important function of refreshing the mind and invigorating the spirit. It is not suitable for people to eat at night, otherwise it will make people overly excited and difficult to fall asleep. Especially for those with neurasthenia or insomnia, they should not take mint before going to bed at night, otherwise it will aggravate the symptoms of insomnia.

3. Aggravate physical weakness

Although mint has many benefits for the human body, it can also reduce inflammation and kill bacteria, and can treat some common diseases, but it cannot be taken in excess, otherwise it will make people tired and the symptoms of physical weakness will be significantly aggravated. In addition, people with lung deficiency cough or yin deficiency fever should not take mint, because it has no therapeutic effect on these diseases at all, on the contrary it will aggravate the condition.