The efficacy and function of sesame oil

Perilla sesame oil is a natural plant oil. The seeds of the plant perilla are the main raw material for processing perilla sesame oil. It originated in Japan and was later introduced into China. Now it is the most popular health food on the market. It can eliminate phlegm and relieve pain, detoxify and moisten the lungs. In addition, perilla sesame oil has many other functions. If you want to know more about it, you can see the detailed introduction of it made by the editor below.

1. Lowering blood lipids

The main effect of perilla sesame oil is to lower blood lipids. It can reduce the number of neutral lipids in human blood, increase platelet activity, clear cholesterol accumulated on blood vessel walls, lower high blood lipids, and reduce the formation of blood clots. It is now known as the "deep sea fish oil on land" in our lives.

2. Improve memory

Linolenic acid is the most important nutrient in perilla sesame oil. This substance is the main component for synthesizing DHA, which can directly act on the human brain, promote brain cell nerve regeneration and metabolism, and improve memory. In addition, this substance can directly enter the human retina and germ cells, and has a certain conditioning effect on retinal degeneration and decreased reproductive ability.

3. Delaying aging

Perilla sesame oil contains a variety of natural antioxidant ingredients. When people use it, it can increase the activity of superoxide dismutase in red blood cells, eliminate free radicals accumulated in the human body, delay the aging of the body, increase the activity of various tissues and cells in the human body, and keep the human body in a youthful state.

4. Prevent cancer

The oxidative components in sesame oil can improve the body's immunity after being absorbed by the human body. It can also reduce the production of carcinogen DMBA, which can effectively prevent human tissue cells from becoming cancerous and prevent cancer. In addition, eating more sesame oil can also improve the body's anti-allergic ability and reduce the occurrence of various allergic symptoms.