The benefits of celery teach you how to make delicious celery

Many people like to eat celery. Celery is very nutritious and has a fragrant smell. Celery is rich in fiber. Eating more celery has many benefits. Let's share with you how to make celery delicious.

The benefits of celery teach you how to make delicious celery

1. Shrimp and Celery Porridge

Step 1: Wash the rice and oats and soak them for half an hour.

Step 2: Soak the dried shrimps until they are soft and then remove them for later use.

Step 3: Wash the celery, remove the old skin and cut into pieces.

Step 4: Blanch the dried shrimps in water until cooked, then rinse and drain.

Step 5: Put oats and enough warm water in the casserole. There should be enough warm water without pausing and adding water repeatedly.

Step 6: Cook the porridge until the rice grains are loose and the porridge becomes thick and sticky, then add the shrimps and dried shrimp skins.

Step 7: After ten minutes, add chopped celery and salt, cook for a few minutes and it is ready to serve.

2. How to make delicious celery

First: You can stir-fry celery. Don't add soy sauce when stir-frying celery, as soy sauce will make the color of celery dark and not green.

Second: Cold celery is also a way to eat it. When cooking celery, you must wait until the water is completely boiled before putting the celery in. The cooking time should not be too long, otherwise the celery will not be so bright green and the crisp taste of the celery will be lost.

3. Benefits of Celery

Celery can help fight cancer. It is rich in nutrients and can help improve the central nervous system, making the body's blood vessels more permeable and resistant.