How to make delicious asparagus

Asparagus is a highly nutritious green vegetable. It contains a lot of folic acid and a variety of trace elements. It has a good protective effect on human cardiovascular and heart. Regular consumption can reduce the occurrence of stroke and thrombosis, and can also play a role in delaying aging. But how to make asparagus delicious? Below I will write down the method of asparagus, and you will know how to make asparagus delicious after reading it.

How to make asparagus How to make asparagus delicious

Sautéed Shrimp and Asparagus

1. Stir-fried asparagus with shrimp is delicious. When making it, you need to prepare 200 grams of fresh shrimp, a small amount of salt, and an appropriate amount of asparagus.

2. Wash the asparagus and cut it into sections. Remove the shells and shrimp threads from the shrimps and marinate them with salt.

3. Heat oil in a wok, then put the shrimps into the wok and stir-fry over high heat until the shrimps change color. Then add the asparagus and stir-fry. After it is cooked, add salt to season, mix well and serve.

Asparagus Egg Salad

1. Asparagus and egg salad is also very delicious. To make it, you need 100 grams of asparagus, one egg, 50 grams of carrots, a little salt, and appropriate amounts of sugar, sour cream, pepper, and mayonnaise.

2. Remove the skin from the root of the asparagus and cut it into small pieces. Wash the carrots and cut them into slices. Then blanch them in boiling water. After blanching, take them out and rinse them with cold water for later use.

3. Boil the eggs, take out the egg yolks and set aside, cut the egg whites into small pieces for later use. Mix the egg yolks, mayonnaise, sour cream, pepper, sugar and salt together to make a sauce, then put the asparagus, egg whites and carrots together, pour the sauce on them and mix well before eating.