Today I would like to recommend a delicacy to you, the Oyster Mushroom and Fungus Soup, which is very nutritious and I love it the most. Here is how to make it: Nutritional value of Pleurotus geesteranus soup:In this enokitake mushroom and black fungus soup, the colloid in the black fungus can absorb and concentrate the dust and impurities remaining in the human digestive system and excrete them out of the body, thereby playing a role in clearing the stomach and intestines, and also has the effect of lowering blood lipids and resisting atherosclerosis. Oenoki mushrooms are rich in nutrients, low in fiber content, and extremely low in calories. Even if you eat a lot, you don’t have to worry about getting fat. It is delicious and has a unique flavor, so it is called [MSG mushroom]. Ingredients for Oyster Mushroom and Fungus Soup:167g Oyster Mushroom 61g Soaked Fungus Ingredients for Oyster Mushroom and Fungus Soup:Shrimp shell soup, seafood powder, coriander, rapeseed oil Slimming soup recipe1 Ingredients: Oyster mushroom. 2 Ingredients: soaked black fungus. 3 Soak the Oyster Mushroom in clean water for 30 minutes, wash, drain and set aside. 4 Pre-cooked shrimp shell soup. 5 Pick up the shrimp shells and pour them into the trash can. 6 Bring to boil over high heat. 7 Add Oyster mushroom and Black fungus. 8 Pour in appropriate amount of rapeseed oil. 9 Add appropriate amount of seafood powder. 10 While the soup is cooking, wash and chop the coriander. 11 Bring to boil, skim off the foam. 12 Add appropriate amount of chopped coriander, mix well and turn off the heat. 13 Serve in a bowl and enjoy. Precautions1. Pregnant women should not eat too much fungus. 2. Fungus should not be eaten with snails. 3. People with bleeding diseases or diarrhea should not eat or eat less |
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