Ingredients and steps for kelp and winter melon soup

It's winter again, and it's a good time to keep healthy. Many people like to drink some kelp and winter melon soup, which has health benefits. It can not only supplement nutrition, but also promote diuresis and reduce swelling to prevent obesity, and it can also reduce the occurrence of three high symptoms. However, many people don't know much about the recipe of kelp and winter melon soup, don't know what ingredients it needs, and don't know its specific steps. Today, the editor will introduce it to you in detail.

Method 1

1. To make kelp and winter melon soup, you need to prepare 200 grams of fresh winter melon, 100 grams of kelp, appropriate amounts of salt, shredded ginger and chicken essence.

2. Put an appropriate amount of water in the pot, then put the kelp in the pot and cook for about an hour. Take it out and wash it with clean water, then cut it into shreds. Peel the prepared winter melon and cut it into slices.

3. Put the cut winter melon into the pot, add water, then put in the shredded ginger. After boiling, add the cut kelp shreds and cook for 15 minutes. Finally, add salt, chicken essence, and sesame oil for seasoning. After mixing well, remove from the pot directly, put it in a bowl and eat.

Method 2

1. Different ingredients can be added when making winter melon soup. Spare ribs are the ideal partner for winter melon. It is best to prepare 100 grams of spare ribs, 200 grams of winter melon, 50 grams of kelp, and appropriate amounts of table salt and sesame oil.

2. Wash the prepared ribs with clean water, blanch them with boiling water, soak the kelp in clean water in advance, clean it, and cut it into pieces. Put the washed ribs in a pot, add clean water and boil for one hour. While boiling the rib soup, remove the winter melon, and cut the skin and pulp into pieces of your choice.

3. After the pork ribs soup is cooked, put the cut winter melon and kelp into the pot and cook for about half an hour. When the winter melon is cooked and soft, add salt, sesame oil and chicken essence to enhance the flavor. If you like, you can also add an appropriate amount of chopped coriander before serving. The winter melon and pork ribs soup with color, aroma and taste is ready.