How to eat pea sprouts How to eat pea sprouts

Pea sprouts are a green product that is available in large quantities every autumn. People can usually grow them on their balconies at home, which makes them very convenient to eat. Pea sprouts are fresh and tender, rich in nutrients, can help with diuresis and reduce swelling, and can also promote digestion. Pea sprouts can be used in many different ways to make special foods with different flavors. Here are some recommendations for you so that you can fully understand how to eat pea sprouts.

1. Pea sprouts salad

Pea sprouts can be made into a cold dish. To make it, you need 250 grams of fresh pea sprouts, 15 grams of MSG, two spoons of chili oil, appropriate amounts of salt, oyster sauce, garlic and sesame paste. Wash the pea sprouts and blanch them in boiling water. After taking them out, cool them down and remove the moisture. Add the prepared seasonings, mix well and then add the chili oil to enhance the flavor.

2. Stir-fried pea sprouts

Pea sprouts are also delicious when stir-fried. Before stir-frying, you need to prepare 300 grams of pea sprouts, half a carrot, half a yellow radish, and appropriate amounts of oil and salt. Wash the pea sprouts and remove the moisture. Cut the carrots and yellow radish into shreds for later use. Add oil to the pan and add chopped green onions to stir-fry until fragrant. Then add the shredded pea sprouts and carrots into the pan and stir-fry together. After stir-frying evenly, add salt to taste. After mixing evenly, you can serve it. It is refreshing and delicious, especially delicious.

3. Pea sprouts in soup

Soup! Pea sprouts are also a common way to eat the purchased sprouts. To make it, you need to prepare 300 grams of fresh pea sprouts, 100 grams of fish balls, 2 to 3 pieces of garlic, a piece of ginger, a mushroom, and appropriate amounts of salt and sesame oil. Wash the prepared pea sprouts with clean water and cut them into sections. Cut them into slices, slice the ginger, and cut the garlic into slices. After heating the oil in the wok, add the ginger slices and garlic to fry until fragrant. Then add the fish balls into the wok and fry them. After frying, add appropriate amount of water and boil them. Finally, add the pea sprouts. After boiling again, cook for two minutes. Add salt and sesame oil to taste. The fragrant pea sprout soup is ready to eat.