The efficacy, function and method of vinegar and egg liquid

Vinegar and egg liquid is a very popular health product among the Chinese people. It is a liquid made from eggs and rice vinegar as the main ingredients. Today I will introduce to you the efficacy and functions of the vinegar and egg liquid, and also let you know how to make the vinegar and egg liquid. Those who want to take vinegar and egg liquid can focus on it.

The efficacy and function of vinegar and egg liquid

1. Maintain acid-base balance

Usually people take some vinegar and egg liquid in moderation to maintain the acid-base balance of the body's internal environment. Although vinegar and egg liquid tastes sour, it is a typical alkaline food. It can speed up the excretion of acidic substances in the human body, prevent people from developing an acidic constitution, and prevent sub-health.

2. Relieve fatigue

Relieving fatigue and improving the body's resistance to fatigue are also important effects of vinegar and egg liquid, because vinegar and egg liquid is rich in inorganic acids. These substances can accelerate the metabolism of sugar in the human body after entering the human body, and can promote the lactic acid accumulated in human muscles to be excreted from the body as soon as possible. Lactic acid is an important substance that causes human fatigue. When its amount is reduced, the symptoms of human fatigue can be alleviated accordingly.

3. Improve digestion

Promoting digestion and improving the digestive function of the human gastrointestinal tract are also important functions of the egg liquid, because it contains some acidic ingredients that can promote the secretion of digestive juices and prevent the vitamins in food from being destroyed by other substances. It can prevent the body from having food accumulation and improve the body's own digestive function. People taking vinegar and egg liquid can also clean up free radicals in the body, accelerate the discharge of melanin in the body, and lighten the spots on the skin surface, which can play a particularly good cosmetic role.

How to make vinegar and egg liquid

The method of making vinegar and egg liquid is not complicated. You need to prepare three eggs, 500 grams of rice vinegar and a large clean glass bottle. Sterilize the prepared glass bottle with high temperature to control the moisture, then wash the shell of the prepared egg with clean water, put it directly into the glass bottle, add the prepared rice vinegar, cover the glass bottle, and after four to six days, the eggshell inside will soften, and you can get the vinegar and egg liquid by mixing it evenly.

The above introduces the effects and functions of vinegar and egg liquid, and also lets everyone know how to make vinegar and egg liquid. In the future, when you want to use vinegar and egg liquid to maintain your health, you can make it according to the correct method introduced above. The vinegar and egg liquid obtained will have particularly good health effects when taken in moderation.