The benefits of eating horse-faced fish

The horse-faced fish is a kind of marine fish, which is found in the East China Sea, South China Sea and Yellow Sea in China. It is also called rubber fish. It looks ugly and many people don't like it, but its nutritional value is very high. It is a kind of seafood with good quality and low price. So what are the effects and functions of the horse-faced fish? If you want to know, you can follow me to have a look.

The efficacy and function of horse-faced fish

1. Horse-faced fish can nourish the body

Nourishing the body is one of the important functions of horse-faced fish. Like most fish, this fish contains a large amount of protein and a variety of minerals and vitamins. In addition, choline and amino acids are also the most important elements in horse-faced fish. After eating horse-faced fish, people can absorb a variety of different nutrients, promote body metabolism, nourish the body and relieve physical weakness.

2. Horse-faced fish can cure stomach problems

Horse-faced fish has a good therapeutic effect on human stomach diseases and gastric bleeding. Its fish skin contains a large amount of soluble fish protein, which can stop bleeding and is also easy to digest and absorb. After entering the stomach, it can repair damaged gastric mucosa and relieve stomach pain. At the same time, it can also quickly improve the symptoms of gastric bleeding.

3. Horse-faced fish can be made into cod liver oil

Fish liver is a common health product that has a good protective effect on human eyes and brain. The liver of horseface fish is particularly large and has a high oil content of 7.4%. After purification and processing, it can be made into cod liver oil for human consumption, which has great economic value.