The efficacy and function of dandelion and tangerine peel tea

Tangerine peel is the skin of oranges. It turns out that the orange peels we like to eat and throw everywhere have such good effects. Tangerine peel can relieve phlegm and cough. Its nutritional value and medicinal value are very high. Tangerine peel and dandelion soaked in water will have a better effect, which will have the effect of clearing heat and detoxifying. When I was a child, I often saw some old people drying tangerine peels and then soaking them in water. They said that this can relieve phlegm and cough, and it tastes good.

The efficacy and function of dandelion and tangerine peel tea

1. Reduce bloating

Dandelion and tangerine peel soaked in water can help relieve bloating. Tangerine peel has a unique smell that makes people feel refreshed and can enter the spleen and stomach, relieving bloating. Because people with bloating usually have air in their stomachs, drinking dandelion tangerine peel tea regularly can help you expel the air in your stomach, making your stomach less bloated and more comfortable.

2. Stop phlegm and resolve blood stasis

Tangerine peel can effectively stop phlegm and dissipate blood stasis. The effect will be better when soaked in water with dandelion. It can help the body eliminate excess phlegm and is used for indigestion, spleen deficiency, nausea and vomiting. Dandelion and tangerine peel water can help us dissipate blood stasis and eliminate it as soon as possible, so as to make the body healthy.

3. Beauty and skin care

Drinking tangerine peel and dandelion soaked in water can have a beauty-enhancing effect. The trace elements in tangerine peel have a good effect on improving the skin, making it whiten, moisturize and hydrate. Dandelion also has a good effect on removing freckles and fading acne marks. Soaking the two together in water is a great product for women, so drink it quickly.

4. Treat fever and cold

Dandelion and tangerine peel can effectively treat some fever colds. Colds and coughs are very common minor illnesses, so we always have some dandelions and tangerine peel at home. As soon as you catch a cold, you can make a cup of tangerine peel and dandelion water to drink, which will make the cold get better quickly and make your body grow healthy and happy.