Don't throw away expired fish oil: 11 ways to use it

Fish oil is a health supplement that many people like to take, but it has a certain shelf life. People will no longer use it after it expires. Some people will throw away expired fish oil. In fact, although expired fish oil is not suitable for consumption, it still has other uses and its utilization value is relatively high. Next, I will write down 11 uses for expired fish oil. People who have fish oil at home can take a serious look at it.

Don't throw away expired fish oil: 11 ways to use it

1. Foot bath

Expired fish oil can be used for foot soaking. When you soak your feet, you can puncture the fish oil capsule, squeeze out the liquid inside, and drop it directly into the hot water for foot soaking. After mixing it with your hands, soak your feet in it. The effective nutrients contained in the fish oil can be absorbed by the human body as soon as possible through the acupuncture points on the soles of the feet, which can speed up the body's blood circulation and maintain normal metabolism.

2. Make hand cream

Expired fish oil can be heated in a small pot to melt the outer capsule shell, then the filtered fish oil can be taken out and directly put into a clean glass bottle and refrigerated. After concentration, it can be used as a hand cream. After washing your hands each time, apply an appropriate amount directly to the skin of your hands to nourish the delicate skin and prevent the skin on your hands from becoming rough and dry.

3. Make body lotion

Expired fish oil can also be made into body lotion to apply to the skin all over the body. When needed, all the liquid in the expired fish oil can be taken out and concentrated in a high temperature environment. After it is concentrated into a relatively thick liquid, it can be cooled and refrigerated for storage. After each bath, take out an appropriate amount of fish oil and apply it directly to the skin on the body surface. It can nourish delicate skin and prevent skin aging.

4. Make soap

Fish oil can also be used to make handmade soap. It is an important raw material for making handmade soap. When making it, put expired fish oil and other necessary raw materials into it, and then make handmade soap. The handmade soap made in this way is mild in nature, has a particularly strong cleaning ability, and has a certain nourishing effect on human skin.

These are the 11 uses for expired fish oil. I have introduced so many for now to let you know that although expired fish oil is expired, it still has many different uses and is very valuable. In the future, if you have expired fish oil at home, don’t throw it away. You can use it reasonably according to the methods introduced above.