Ingredients and steps for making black rice and red bean porridge

In late summer and early autumn, moisture is easily accumulated in the body, and the five internal organs are damaged. At this time, it is best to eat some medicinal food that can remove moisture and toxins to regulate the body. Today, I would like to recommend black rice and red bean porridge to everyone. Have a bowl of black rice and red bean porridge in the morning and evening, and the moisture in the body will be gradually removed. Black rice and red bean porridge has strong effects on removing moisture and removing dampness. After eating it for a long time, the tongue coating will become clean and not sticky. Let's take a look at the method of making black rice and red bean porridge.

How to make black rice and red bean porridge

1. Ingredients for Black Rice and Red Bean Porridge

2. How to make black rice and red bean porridge

3. Cooking skills of black rice and red bean porridge