How to use bergamot essential oil How to use bergamot essential oil

Bergamot essential oil is a relatively common plant essential oil. It is dark yellow in color, clear and transparent, and has a light aroma. This plant essential oil contains a variety of nutrients that are beneficial to the human body. People can use it to beautify their skin, regulate their intestines, and prevent a variety of diseases. Many people don’t know how to use bergamot essential oil. Today I will write down its usage tutorial and share it with everyone.

How to use bergamot essential oil

Bergamot essential oil has many different uses in daily life. It can be used as massage oil, applied directly to the surface of human skin, or diluted with water and taken orally. However, different usage methods can make the bergamot clean and have different effects. In addition to these usage methods, bergamot essential oil can also be placed in an aromatherapy lamp for aromatherapy, or in bath water for people to use in bathing.

How to use bergamot essential oil

1. Massage

Bergamot essential oil can be used as massage oil in normal times. When people have acne on their skin, they can mix bergamot essential oil with lavender essential oil and almond essential oil and massage the acne-prone areas directly to remove the acne and restore the skin to a smooth and tender state. Bergamot essential oil, peppermint essential oil and sweet almond essential oil can be combined to massage the relevant acupuncture points in the abdomen, which can also improve the body's digestive function and relieve gastrointestinal discomfort.

2. Apply

Bergamot essential oil can be applied directly on the surface of human skin. It can purify the skin and nourish delicate skin. When needed, you can mix bergamot dry essential oil with lotion, apply it directly on the surface of human skin, and massage moderately. Regular use can have obvious beauty effects.

3. Spraying

Bergamot dry essential oil can also be sprayed in the surrounding environment where you live, which can cheer up your mood and regulate emotions. When needed, you can add Bergamot dry essential oil to a clean small spray bottle, then add an appropriate amount of pure water, mix them and spray them directly indoors or in the office. It can refresh the air and let the aroma of Bergamot dry essential oil float in the air, which can regulate emotions and please the body and mind.