The efficacy and function of bergamot essential oil and the taboos of bergamot essential oil

Bergamot is a beautiful ornamental plant and also a traditional Chinese medicinal material with excellent effects. Its fruit contains a large amount of plant essential oil, which can be purified and processed to obtain bergamot essential oil for people to use. It has a fresh fragrance, rich nutrients, and excellent health benefits. People can use it to enhance their physical fitness and beautify their skin. However, there are some taboos when using bergamot essential oil, so everyone must pay more attention when using it.

The efficacy and function of bergamot essential oil

1. Beauty and skin care

Bergamot essential oil is a health product with beauty benefits. It has a significant nourishing effect on human skin. It not only replenishes rich nutrients for human skin, but also improves skin's antioxidant capacity, increases skin elasticity, and delays skin aging. Regular application of this plant essential oil can nourish delicate skin and prevent the occurrence of various adverse symptoms such as dermatitis, eczema, acne, and acne.

2. Anti-inflammatory and sterilizing

Bergamot essential oil is not only fragrant and nutritious, but also has high medicinal value. Some of the volatile oils and natural active ingredients it contains have obvious anti-inflammatory and bactericidal effects. After being absorbed by the human body, it can eliminate a variety of pathogenic bacteria and sensitive bacteria in the human body. It can prevent the occurrence of many common diseases such as human urinary tract infections, bronchitis, nephritis, cystitis, etc. In addition, the medicinal ingredients contained in bergamot essential oil can also eliminate parasites in the human body and reduce the harm of parasites to the human body.

3. Increase appetite and promote digestion

The aroma of bergamot essence is particularly attractive, and it also contains some mild irritating ingredients, which have a certain stimulating effect on the human stomach and intestines, can promote the secretion of digestive juices, and can also speed up the digestion and absorption of food in the body by the stomach and intestines. Regular consumption of this plant essential oil can improve the body's digestive function, and can prevent and relieve human loss of appetite and anorexia, and is of great benefit to maintaining the health of the human digestive system.

Contraindications of bergamot essential oil

Bergamot essential oil has many benefits for the human body, but it also has many taboos after use. The most important thing is that people should avoid skin contact with sunlight after using bergamot essential oil, otherwise photosensitivity will occur, and the photosensitivity reaction will last for several days, which will have adverse effects on human skin health. In addition, excessive oral intake of bergamot essential oil is also prohibited, otherwise it will irritate the stomach and cause abdominal discomfort.