Basswood mushroom pictures and nutritional value
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Basswood mushroom is a kind of mushroom in the shiitake mushroom variety, and it is the best quality among shiitake mushrooms. Basswood mushroom is also called shiitake mushroom. Now let's learn about the pictures and nutritional value of Basswood mushroom. Basswood mushroom pictures and nutritional value1. Basswood mushroom has a very special fragrance and is a high-quality product. Basswood mushroom is a kind of mushroom food that grows on trees. It has high nutritional value and medicinal value. In the United States, basswood mushroom is called "God's food", but in China it is called "mountain treasure". Basswood mushroom contains high plant protein, a variety of amino acids, and a variety of vitamins. It is called a treasure house of vitamins. Basswood mushroom is rich in B vitamins, especially B1, B2, and B12. Eating basswood mushroom regularly is good for preventing anemia and improving the body's nerve function. It can also prevent the occurrence of various mucosal skin inflammations. At the same time, basswood mushroom also contains a lot of vitamin D, which can promote the body's absorption of calcium. Vitamin C is also particularly rich, which can promote appetite.2. Basswood mushroom has a very good anti-cancer effect. It can improve the body's immunity, prevent tumor growth, lower blood pressure and blood lipids, and is good for the heart. If conditions permit, you can eat more basswood mushrooms, which have only benefits and no harm to the human body. |
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