The efficacy and function of pepper foot bath

Peppercorn is a condiment with a strong aroma and a strong numbing flavor. People usually cannot do without it when cooking or making soup. But in addition to being edible, peppercorns have many different uses. Boiling it in water and soaking your feet is one of the common uses of peppercorns. People can use it to achieve obvious health benefits and have many benefits for the human body.

The efficacy and function of pepper foot bath

1. Promote blood circulation and remove cold

The main function of soaking feet in pepper is to promote blood circulation and remove cold. People can speed up blood circulation in the body, open up meridians, and expel coldness in the body after boiling water with pepper. People who are afraid of cold and have cold hands and feet in winter can soak their feet in pepper. This will expel the coldness in the body and improve the fear of cold.

2. Stabilize blood pressure

Soaking feet in peppercorns can also stabilize blood pressure. Although the feet are far away from the heart, soaking feet in peppercorns can promote blood circulation, increase blood flow in the arteries near the heart, prevent myocardial ischemia, and prevent heart function decline. If people have unstable blood pressure after entering middle age or old age, they can soak their feet in peppercorns more often, which can keep their blood pressure stable.

3. Prevention and treatment of athlete's foot

Athlete's foot is a skin disease caused by fungal infection. After it occurs, people will experience adverse symptoms such as blisters, pain and itching. At this time, soaking feet directly with peppercorns can improve the symptoms, because peppercorns contain a variety of antibacterial ingredients that can inhibit the activity of a variety of fungi and relieve pain and itching. After people develop athlete's foot, they insist on soaking their feet with peppercorns every day, which can quickly relieve the symptoms of pain and itching, and it is not easy to recur after the athlete's foot completely disappears.

4. Regulate nerves and relieve insomnia

Soaking feet in pepper has a certain regulatory effect on human nerves. It can speed up blood circulation in the human body, relieve physical fatigue, and accelerate lactic acid metabolism in the body. In addition, it can regulate nerves to relax the body and mind, improve people's nervous emotions and anxious moods, and has a good effect on alleviating various adverse symptoms such as anxiety, irritability, and insomnia that often occur in people.