The efficacy of rock sugar and white fungus soup How to make rock sugar and white fungus soup

The efficacy of rock sugar and white fungus soup How to make rock sugar and white fungus soup

In some dessert shops, rock sugar and white fungus soup is very common and is the most popular dessert. Many people like to eat it. So what are the effects of rock sugar and white fungus soup? How should it be made? Today I will give a special introduction to rock sugar and white fungus soup, so that everyone can understand its effects and learn how to make rock sugar and white fungus soup by themselves.

The efficacy of rock sugar and white fungus soup How to make rock sugar and white fungus soup

1. The efficacy of rock sugar and white fungus soup

The biggest effect of rock sugar and tremella soup is to nourish yin and relieve cough, clear the lungs and reduce phlegm. It has a good preventive and relieving effect on human cough, asthma and pneumonia. In addition, rock sugar and tremella soup can moisten the intestines, stimulate the appetite, detoxify and nourish the skin. It can remove many toxins in the human body, lighten spots, reduce wrinkles, and make people's skin become better and better.

2. Ingredients for making rock sugar and white fungus soup

When making rock sugar and white fungus soup, you need to prepare an appropriate amount of white fungus, red dates and a small amount of wolfberry, and finally prepare an appropriate amount of rock sugar. When making rock sugar and white fungus soup, the white fungus must be soaked in advance.

3. How to make rock sugar and white fungus soup

When making rock sugar and white fungus soup, soak the white fungus in clean water, remove the yellow stalks at its root, and then tear it into small pieces with your hands. Wash the red dates with clean water, put them into the pot together with the white fungus, add clean water, and boil it over high heat. After boiling, simmer for about half an hour, then add the washed wolfberry and rock sugar. After the rock sugar is completely dissolved, the homemade rock sugar and white fungus soup is ready and can be taken out and eaten.

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