How to make Jerusalem artichokes taste good? Tips on how to make Jerusalem artichokes taste good

Jerusalem artichoke is a nutritious root vegetable. Not only is it nutritious, it can also lower blood sugar and prevent cardiovascular and cerebrovascular diseases. However, most people in life pickle Jerusalem artichokes into pickles, which will cause the body to absorb excessive sodium when eaten, which is not good for health. In fact, Jerusalem artichokes can also be eaten cold, and there are many ways to make them. I will write them down later and you can learn after reading them, and you can also understand how to make the most delicious cold Jerusalem artichokes.

How to make Jerusalem artichoke salad

Jerusalem artichoke salad method 1

1. When making cold Jerusalem artichokes at home, you need to prepare 500 grams of fresh Jerusalem artichokes, and a variety of seasonings such as salt, sugar, rice vinegar and sesame oil. The amount of seasoning can be prepared according to your taste.

2. Wash the prepared Jerusalem artichokes, remove the skin, and cut into thin strips. Then put them in a bowl, add salt, rice vinegar, sugar and other seasonings and mix well. Finally, add sesame oil to enhance the flavor.

Jerusalem artichoke salad recipe 2

1. Some people like spicy food, so you can also make Jerusalem artichokes into spicy cold dishes. When preparing the ingredients, in addition to Jerusalem artichokes, you should also prepare some peppercorns and dried red peppers, as well as sugar, vinegar, salt and cooking oil.

2. Wash the Jerusalem artichokes and cut them into thin strips for later use. Heat cooking oil in a pot, add the Sichuan peppercorns and stir-fry until fragrant. Add the dried chilies and sugar and stir-fry until the sugar turns brown. Turn off the heat immediately.

3. Pour the fried sauce into the chopped Jerusalem artichokes, mix well and serve. A sour and spicy dish of cold Jerusalem artichoke shreds is ready.