What are the incompatible things with Jerusalem artichokes? What can't be eaten with Jerusalem artichokes?

Jerusalem artichoke is a very common food. It has good medicinal effects. What foods are incompatible with Jerusalem artichoke? What foods should not be eaten with Jerusalem artichoke?

What are the incompatible things with Jerusalem artichokes? What can't be eaten with Jerusalem artichokes?

1. Benefits of Jerusalem Artichoke

Jerusalem artichoke is a good seasoning. Some people have diabetes and their blood sugar is particularly unstable. This group of people can eat more Jerusalem artichokes, which can regulate the body's blood sugar and keep it stable.

2. Foods that are incompatible with Jerusalem artichokes

1) Jerusalem artichokes cannot be eaten with all foods. There are many things that cannot be eaten with Jerusalem artichokes. Most people are suitable for eating Jerusalem artichokes, but they should not be eaten with eggs. Traditional eating habits say that this is not good.

2) Jerusalem artichoke is a relatively high-calorie food, even higher than ginger. If you are a fat person, try to eat less Jerusalem artichokes.

3) Many people worry that eating Jerusalem artichokes will cause obesity. You should know that Jerusalem artichokes contain 56 calories per 100 grams, which is slightly higher than ginger. Eating Jerusalem artichokes in moderation will not cause obesity.