How to make wild vegetable Acanthopanax senticosus

How to make wild vegetable Acanthopanax senticosus

Acanthopanax senticosus, a deciduous shrub, has a root bark containing volatile oils, tannins, vitamins A and B1. Its roots and rhizomes can be used as medicine and are often cultivated in medicine gardens. It is a qi-tonifying medicine that has the effect of tonifying deficiency and supporting the weak. It can be used for symptoms of physical weakness to achieve the purpose of prolonging life.

How to make wild vegetable Acanthopanax senticosus

1. Acanthopanax can be used to scramble eggs

First, we prepare the Acanthopanax senticosus, and soak it in cold water for a while after boiling it. Then cut it into small pieces, and then beat two eggs into it. After mixing well, add oil, salt, sauce, vinegar, garlic and other seasonings. Stir-fry it over high heat. This dish can replenish qi and calm the mind, and keep people away from insomnia.

2. Cold-mixed Acanthopanax senticosus is also a delicious dish

First, boil a pot of water, then pour in the Acanthopanax senticosus and rinse it with boiling water. The reason for boiling water is to remove the astringency of wild vegetables. Then rinse it in cold water again and drain the water. (If there is too much, you can put it directly in the refrigerator) Finally, stir it with salt, essential oil, chili, etc. for a while.

3. Acanthopanax senticosus can be used as dumpling filling

Many wild vegetables can be used as dumpling fillings. Similarly, the acanthopanax senticosus filling needs to be rinsed twice before adding seasonings and stirring. At this time, you can mix in eggs or minced meat. Wrapped in dumpling skin, it tastes very delicious!

4. Acanthopanax can be used to make soup

Acanthopanax senticosus and eggs can be boiled into a clear soup. Especially when there are big fish and meat on the table, you can try it when you need to clear your mouth and stomach. The taste is a bit bitter and sour, and adding it to meat dishes can remove the fishy smell.

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