How to make yam
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Jicama is a root vegetable, and it is a food that is particularly rich in potassium. Now let's learn how to make jasmine potatoes and how to make them delicious. How to make yamThe potassium content of yam is very high, and it has a strong ability to lower blood pressure. The nutritional value of yam is very high. Yam is also called yam, sweet potato, and sweet potato. The meat of yam is very tender and crisp, and there is a lot of juice. It can be eaten raw or fried. Especially in summer, many people like to eat yam. Eating yam has a good effect of removing internal heat.How to eat yam: Stir-fried yam with pork belly 1. How to eat yam: Stir-fried yam with pork belly Ingredients: one pound of yam, 150g of pork belly, other ingredients include oil, salt, cooking wine, onion, ginger, and chicken essence. 2. How to eat yam: To make yam fried with pork belly , first peel the yam and then slice or shred it for later use. Then cut the pork belly into thin slices. Boil the oil in a pan and put the pork belly into the pan. Stir-fry the pork belly continuously until the oil comes out. Then put the yam in and stir-fry together. When the yam fried with pork belly is almost cooked, add salt, onion, ginger and other seasonings. When the yam fried with pork belly is cooked, it has a special fragrant aroma and is especially delicious. |
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