The method and efficacy of fragrant fruit tea

In the eyes of many people, tea is tea soup brewed from tea leaves. In fact, this is not the case. There are many different ways to make tea. Today, the editor will teach you how to make tea with fruits. While understanding the method of making fragrant fruit tea, you can also understand the effects of fragrant fruit tea.

The method and efficacy of fragrant fruit tea

1. Ingredients for Fragrant Fruit Tea

When making fragrant fruit tea, you need to prepare an apple, a pear, an orange, two slices of lemon and half a pineapple, and finally prepare about 20 grams of rock sugar.

2. Steps to make fragrant fruit tea

Remove the skin of pineapple and orange, and cut into small pieces of about 4 cm. Remove the core of apple and pear, wash with clean water, and then cut into pieces. Put them into the pot together, add clean water, and then add lemon slices, and cook together. After the pot boils, turn down the heat and cook slowly for 20 minutes. Then add the rock sugar. When the rock sugar is completely melted, the fragrant fruit tea is cooked. Take it out and put it into a cup. After cooling down, you can drink it directly.

3. The efficacy of fragrant fruit tea

Fragrant fruits not only taste tempting, but also can moisturize the intestines and promote bowel movements, and beautify the skin. Most fruits used to make fragrant fruit tea contain some natural pectin and multiple vitamins. Pectin can accelerate the formation and excretion of stool, while vitamins can nourish skin cells and promote skin cell metabolism. Drinking it regularly can make people's skin become better and better.