Pumpkin is not only edible but also has certain beauty effects. Here are some specific methods: Hometown edible pumpkin beauty production method: 1. Pumpkin porridge:50g rice, 100g pumpkin, and salt. Peel the pumpkin, wash it, and cut it into small pieces for later use. Wash the rice, put it in a pot, add a proper amount of water to cook porridge, and put the pumpkin in when it boils. After it is fully cooked, add salt to taste. The pumpkin tastes sweet. Take it once a day to replenish qi, detoxify and kill insects. It is suitable for weak spleen and stomach, malnutrition, burns caused by water or fire, lower limb ulcers, etc. 2. Pumpkin rice:Wash 500 grams of rice, boil it in hot water, and filter it; peel half a large pumpkin, remove the flesh, cut it into pieces, fry it in a pan with oil and salt, pour the filtered rice on the pumpkin, and steam it over low heat. Add a small amount of boiling water before steaming the rice to prevent the pumpkin from burning; if you add an appropriate amount of brown sugar at the same time, the taste will be more delicious. It can strengthen the spleen and replenish qi, and is suitable for weak spleen and stomach, malnutrition, etc. 3. Pumpkin soup:350g pumpkin, 1 onion, 50g butter, 4 cups broth, 2 cups milk, 200g flour, half a cup of fresh cheese, a little parsley, nutmeg, salt and pepper to taste. Preparation: 1. Peel and remove the pumpkin, cut into thin slices, cut the onion into pieces, and fry with butter. 2. Put the wok on the fire, add the chopped onion, pumpkin slices, and broth until cooked. 3. Then filter the soup in the pot into another pot, put the pot back on the fire, add milk and boil, stir the butter and flour evenly, add them evenly little by little, add appropriate amount of nutmeg, salt and pepper, remove the pot and pour it into a bowl, put the chopped parsley and fresh cheese foam on it, and let it float on the soup. It makes the bowel movement smooth and the skin plump, especially for women, it has a beauty effect. 4. Mung bean pumpkin soup:50g mung bean, 500g old pumpkin, salt to taste. Peel and remove the pumpkin, wash and cut into pieces for later use; first cook the mung bean until it blooms, then add the pumpkin, cook until it is well cooked, and season with salt before serving. It can clear away heat and relieve summer heat, promote diuresis and relieve stranguria. It is suitable for summer heatstroke, thirst, fever, red urine, palpitations, chest tightness, etc. It is an ideal drink for diabetics in summer. 5. Pumpkin Cactus Soup:250g pumpkin and cactus, salt and MSG. Wash and dice the pumpkin, peel and dice the cactus, boil water over high heat, add cactus and pumpkin to make soup, season with salt and MSG, drink the soup and eat the pumpkin and cactus. Eat once in the morning and evening for one month, it can reduce blood sugar and lipids, and is suitable for the diet therapy of diabetes and hyperlipidemia. People with various hyperlipidemia, coronary heart disease, and chronic inflammation can slowly recover through pumpkin porridge diet therapy. Pumpkin tastes sweet and powdery, so I personally prefer to eat pumpkin. Of course, the beauty eating method of pumpkin can also make you look good! |
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