The efficacy of dried beans, the method of braised pork with dried beans

The efficacy of dried beans, the method of braised pork with dried beans

Dried beans taste pretty good. Let me tell you how to cook this vegetable.

Dried beans

Dried beans refer to dried beans, which are ideal and delicious food for modern families and hotels. High-quality dried beans are safe and hygienic, pure in color, natural in taste, and fully nutritious. Dried beans taste completely different from fresh beans, and have a unique flavor. They can be fried, roasted, stewed, or used in hot pot. Dried beans have the advantages of longer storage time and easier to carry than fresh beans. Many places in my country have the habit of making dried beans, which taste great when used for cooking in winter.

Nutritional value of dried beans

It contains a large amount of plant fiber, which has the effect of moisturizing the intestines and promoting bowel movements.

Target Group

Suitable for all ages.

How to make braised pork with dried beans

1. Cut the pork belly into small pieces, soak the dried cowpeas in warm water for 2 hours, rinse them with water after they are softened, cut them into small pieces (any length), slice the ginger, and chop the green onions into small pieces.

2. Put the pork belly into boiling water and blanch for 2 minutes, then remove it, rinse with water to remove the floating foam and drain the water.

3. Pour a little oil into the pot and heat it on low heat. Add rock sugar and stir fry until it melts and turns brown, i.e. caramel color.

4. Pour in the blanched meat and stir-fry until the meat is colored

5. Pour enough boiling water, light soy sauce, dark soy sauce, scallion, ginger slices, and star anise, bring to a boil over high heat, then simmer over low heat for about 1 hour

6. After 1 hour, add the beans, stir well, and continue to simmer for about 20 minutes. Stir a few times in the middle to let the beans absorb the flavor. If the soup is too juicy, turn up the heat to reduce the juice and add appropriate amount of salt according to taste.

<<:  Nutritional value and efficacy of chayote

>>:  How to make delicious braised eggplant? Home-cooked braised eggplant

Recommend

Can loquat leaves be eaten? How to eat loquat leaves

Loquat leaves are the leaves of the loquat plant,...

The efficacy and function of Ixora and the cultivation method of Ixora

Ixora is a beautiful shrub, mainly distributed in...

How to store honeycomb honey How to store honeycomb honey

Honeycomb honey is a fine product among honeys. I...

Medicinal effects and functions of yam

Yam is a common food ingredient. It has high nutr...

What are the nutritional values ​​of green vegetables and how to eat them

What are the nutritional values ​​of green vegeta...

How to cultivate dripping Guanyin

The weeping angel is also known as the calla lily...

What are the benefits of eating fire-removing plums?

During the hot summer every year, many places in ...

Stir-fried pork with green peppers

Are you familiar with the method of stir-fried por...

Cucumber incense picture Cucumber incense recipe

Cucumber fragrance is a particularly fresh dish, ...

Nutritional Value of Chickpeas

Chickpea is a leguminous plant that originated in...

How to make mixed grain Laba porridge

In fact, the method of making Multi-Grain Laba Po...

What happens if you eat too much mango? How many mangoes should you eat a day?

Mango is a delicious fruit with unique charm. Man...

How to peel grapes easily How to peel grapes skillfully with a toothpick

Grapes are a delicious fruit that tastes particul...

The disadvantages and harms of drinking yogurt for men

Yogurt is a common drink that has certain health ...