Steps to cook broad beans

Steps to cook broad beans

I have been suffering from internal heat recently and cannot eat anything with too much salt, so I cooked some broad beans and they are delicious. The taste is good. Let me share with you how to make them:

Ingredients for cooking broad beans

Material:

Fresh broad beans

Ingredients:

Tsaoko, red pepper, star anise, Sichuan pepper, salt

Cooking broad beans method/steps

Wash the broad beans and put them in the pot, add two bowls of water to cover the broad beans.

Add all ingredients

Add half a spoon of salt

After adding all the seasonings, cover the pot and cook until the water dries up.

Keep the lid on and simmer for a while so that the broad beans can absorb the flavor better.

Precautions

Fresh broad beans are easy to cook. You can cook more and put them in the refrigerator if you can't finish them at one time. They taste good.

Broad beans should not be eaten with snails

Broad beans are also known as Hu beans, Buddha beans, Sichuan beans, Japanese beans, and Luohan beans. Broad beans were not originally produced in China. According to legend, Zhang Qian brought broad beans back from the Western Regions. It is generally believed that broad beans originated in southwest Asia and northern Africa. The earliest existing discovery was in the ancient city of Jericho in Palestine, where the remains of broad beans dating back 6,000 years were found.

One thing that makes broad beans famous cannot be ignored, that is Pixian Douban, a kind of Douban produced in Pixian, Chengdu, Sichuan. It is an indispensable seasoning in many Sichuan dishes such as boiled beef, mapo tofu, hot pot soup base, etc. Because Sichuan people love broad beans, the production of broad beans in Sichuan is the highest. Broad beans can of course be used to make soy sauce. You can also make many different types of snacks such as orchid beans, strange-flavored broad beans, etc. Some people cannot eat broad beans because some people lack an enzyme. The broad bean toxin in broad beans will destroy human hemoglobin and cause anemia. Commonly known as favism.

<<:  Symptoms of favism and how to treat favism

>>:  How to eat broad beans

Recommend

How to eat grass carp to get the most nutritional value

Grass carp is a common freshwater fish. It has te...

The efficacy and function of black beans soaked in vinegar

Vinegar beans are black beans that have been soak...

How to pickle Chinese mustard greens

Chinese potherb mustard, also known as snow veget...

How long is the shelf life of Ferrero Rocher chocolate? Where can I find it?

Ferrero Rocher chocolate is a very famous importe...

Can overnight food be eaten? What are the hazards of overnight food?

Nowadays, many people in society are busy at work...

The efficacy and function of mango peel

Mango, a tropical fruit, is quite common in the d...

How to cook edamame without changing color

It's time for edamame to be on the market in ...

How to make lemon sauce How to make lemon sauce

Many people in our lives have a special liking fo...

Can diabetics eat apples? Can diabetics eat apples?

Diabetes is a common disease. After it occurs, th...

The efficacy and function of Pennisetum Medicinal value of Pennisetum

Do you know Pennisetum? It is what people call th...

The efficacy and function of litchi shell

Everyone must have eaten lychee, which is a delic...