Steps to cook broad beans

Steps to cook broad beans

I have been suffering from internal heat recently and cannot eat anything with too much salt, so I cooked some broad beans and they are delicious. The taste is good. Let me share with you how to make them:

Ingredients for cooking broad beans

Material:

Fresh broad beans

Ingredients:

Tsaoko, red pepper, star anise, Sichuan pepper, salt

Cooking broad beans method/steps

Wash the broad beans and put them in the pot, add two bowls of water to cover the broad beans.

Add all ingredients

Add half a spoon of salt

After adding all the seasonings, cover the pot and cook until the water dries up.

Keep the lid on and simmer for a while so that the broad beans can absorb the flavor better.

Precautions

Fresh broad beans are easy to cook. You can cook more and put them in the refrigerator if you can't finish them at one time. They taste good.

Broad beans should not be eaten with snails

Broad beans are also known as Hu beans, Buddha beans, Sichuan beans, Japanese beans, and Luohan beans. Broad beans were not originally produced in China. According to legend, Zhang Qian brought broad beans back from the Western Regions. It is generally believed that broad beans originated in southwest Asia and northern Africa. The earliest existing discovery was in the ancient city of Jericho in Palestine, where the remains of broad beans dating back 6,000 years were found.

One thing that makes broad beans famous cannot be ignored, that is Pixian Douban, a kind of Douban produced in Pixian, Chengdu, Sichuan. It is an indispensable seasoning in many Sichuan dishes such as boiled beef, mapo tofu, hot pot soup base, etc. Because Sichuan people love broad beans, the production of broad beans in Sichuan is the highest. Broad beans can of course be used to make soy sauce. You can also make many different types of snacks such as orchid beans, strange-flavored broad beans, etc. Some people cannot eat broad beans because some people lack an enzyme. The broad bean toxin in broad beans will destroy human hemoglobin and cause anemia. Commonly known as favism.

<<:  Symptoms of favism and how to treat favism

>>:  How to eat broad beans

Recommend

How to eat syzygium wilfordii and what are its benefits

Syzygium wilfordii is a fruit produced in the tro...

The efficacy, effects and eating methods of oats

Oatmeal is a food with special nutritional value....

How to fry fresh mushrooms and how to eat fresh mushrooms

Mushrooms are a versatile ingredient. Whether sti...

The benefits of eating raw pumpkin seeds

Raw pumpkin seeds are fresh seeds taken from pump...

How to pickle Sichuan bacon How to pickle Sichuan bacon

Sichuan bacon is very famous throughout the count...

How to make pickled cabbage Ingredients and steps for pickled cabbage

Cabbage is the main dish on people's table in...

How to make hazelnut porridge

Recently, I often eat some authentic home-cooked ...

The effects and side effects of yam

Everyone must have eaten yam in their daily life,...

The benefits of eating breadfruit

Breadfruit is the fruit of the breadfruit tree. I...

How to use black tomato sauce

Do you know how to use black tomato sauce? Let me...

The preparation and efficacy of taro cornmeal porridge

Taro is a common food ingredient. It can be eaten...

Fragrant Lotus Leaf Porridge

You can smell the fragrance of lotus leaf 612 por...