Papaya yogurt juice recipe

Papaya yogurt juice tastes very sweet and sour. Friends who have drunk it must still remember the taste of the juice. Let me give you a detailed introduction below.

Papaya Yogurt Juice

Papaya is a very good fruit for women to nourish, nourish and beautify. It also has the well-known whitening effect. I usually add milk and yogurt to soften the taste of papaya. The slight milky aroma and the sweetness of yogurt make it more acceptable to me.

What are you waiting for? Now is the season when papayas are ripe. They are already on the market in large quantities. Remember to keep them beautiful!

Ingredients for Papaya Yogurt Juice

Half a papaya, yogurt

How to make papaya yogurt juice

1. Peel half of a papaya, remove the seeds, remove the veins, and cut into large pieces.

2. Use a juicer to crush the pulp.

3. Pour the yogurt into a container. Then pour in the beaten papaya. Stir well and eat.

4. If you like milk, you can add some. If the weather is hot, the milk and yogurt can be chilled, which tastes better.

Papaya yogurt juice is suitable for people

1. Suitable for people with weak body, insufficient qi and blood, malnutrition, dry intestines and constipation; suitable for patients with hypercholesterolemia, arteriosclerosis, coronary heart disease, fatty liver; suitable for cancer patients, especially digestive tract cancer patients; suitable for people with dry skin, and can also be eaten as a beauty food; women who drink yogurt in moderation for a long time can make their skin moisturized, delicate and shiny;

2. People who have too much acid in their body should not eat too much yogurt. Patients who have undergone gastrointestinal surgery, diarrhea or other intestinal diseases are not suitable for drinking yogurt.