Tomato oxtail soup recipe

Tomato oxtail soup recipe

Have you ever had tomato oxtail soup? It tastes delicious, especially in the cold winter. It is such a treat. Let me tell you about it:

Tomato Oxtail Soup Ingredients:

1 oxtail, 500g tomatoes, 400g potatoes, 2 eggs, 50g Jinhua ham, 3 slices of ginger, a pinch of salt

Tomato oxtail soup recipe:

1. Chop the oxtail into pieces and cook in boiling water for about 10 minutes.

2. Take out the oxtail, wash it with clean water and set aside

3. Peel the tomatoes and cut into large pieces for later use

4. Peel and wash the potatoes, cut into thick slices for later use. To prevent the potatoes from changing color, soak them in clean water.

5. Boil the eggs (put them in boiling water and cook for 7-8 minutes)

6. Peel the eggs, slice them and set aside

7. Wash and cut Jinhua ham into small pieces for later use

8. Pour an appropriate amount of water into the clay pot, add the oxtail, ham cubes, and ginger, turn to high heat until the water boils, then turn to low heat and cook for 4 hours

9. Add potato slices and cook for 10 minutes.

10. Add tomatoes and eggs, simmer for 20 minutes, and season with salt.

Nutritional value of beef:

Oxtail contains protein, fat, vitamins and other ingredients. Oxtail is sweet and flat in nature, and has the effects of replenishing qi, nourishing blood, and strengthening tendons and bones.

<<:  The medical effects of loofah

>>:  Nutritional value of tomato oxtail soup

Recommend

Can winter melon peel be eaten? How to eat winter melon peel

Can winter melon peel be eaten? What are the diet...

What are the effects and functions of lemon essential oil

Lemongrass essential oil is a purified plant esse...

Water chestnut and scallop congee

When you hear the name of water chestnut and scal...

What are the benefits of alkaline fruits?

When it comes to fruits, everyone will think of d...

How to cook Hericium erinaceus at home

Hericium erinaceus is a common fungus vegetable i...

The effect of Su Ma porridge

I wonder if you still remember the effects of Su M...

Nutritional value of yam porridge

Do you know how to make the yam white 669 porridg...

The efficacy and function of mushrooms. Steps of mushroom cooking.

The button mushroom is the most commonly cultivat...

The role and efficacy of wisteria flowers

Wisteria is the flower of Wisteria, a plant of th...

Pepper cultivation technology

Today I will tell you about the cultivation techn...

apricot

Apricot is a food that we are familiar with. Its ...

Nutritional value and efficacy of cherries

"A small bite of cherry" is a famous sa...

Chestnut and Red Date Porridge

I believe everyone is familiar with chestnut and ...