The difference between rice husk and rice bran and the efficacy of rice bran

Rice husks and rice bran look very similar in appearance, and they come from the same plant, but there are also many differences between them. Today I will introduce to you the difference between rice husks and rice bran. People who are interested in them can focus on understanding them. At the same time, I will also let everyone know the effects of rice bran.

Difference Between Rice Husk and Rice Bran

1. Rice husk is the outer layer of rice. When people process rice, they will directly remove this layer of rice husk and its weight, which accounts for about 20% of the rice. Rice bran is the substance obtained after removing the stem rice and rice husk during the rice processing process. It is a fine substance between the rice husk and the clean rice. This is an important difference between the two.

2. There are also obvious differences in the ingredients of rice husks and rice bran. Both substances are rich in cellulose and lignin as well as plant lipoprotein and fat, but rice husks are prone to pesticide residues, and its analyte content is much lower than that of rice bran. It needs to be deeply processed before it can be used as roughage for livestock. Rice bran is rich in nutrients and has little pesticide residue. It does not require deep processing and can be used directly as feed for livestock.

Benefits of Rice Bran

1. Vitamin Supplement

Rice bran can not only be used as feed, but also for humans, because rice bran contains a large amount of vitamin B, which can meet the body's need for this vitamin for normal metabolism, and can prevent the body from developing diseases due to lack of vitamin B. It has a particularly good preventive and alleviating effect on common human diseases such as dermatitis and dermatitis.

2. Strengthen the spleen and stomach

Strengthening the spleen and stomach, improving human digestive function is also one of the important functions of rice bran. Usually, when people suffer from spleen and stomach deficiency, decreased digestive function, and gastrointestinal inflammation, eating more rice bran can alleviate the symptoms. It can significantly enhance the digestive function of the spleen and stomach. It can be used for the prevention and treatment of human indigestion, and the effect is particularly good.

The above introduces the difference between rice husk and rice bran, which allows everyone to know that rice husk and rice bran are two different parts of rice, and they have certain differences in nutritional content and functions. At the same time, it also allows everyone to understand the functions of rice bran, so that everyone can make better use of it in the future life.