What are the effects and functions of southern jujube

Choerospondias australis is a fruit of a wild plant that can be eaten by humans and used as medicine. When ripe, it is mostly yellow, with a relatively large pit in the middle of the flesh. Both its flesh and pit can be taken by humans, and it has the important functions of calming the nerves, reducing inflammation and detoxifying. If you want to learn more about the effects and functions of Choerospondias australis, you can follow me to have a look.

Effects and functions of southern jujube

1. Improve heart function

People can improve their heart function by eating Chinese jujube, because Chinese jujube is rich in flavonoids and various trace elements. After being absorbed by the human body, these nutrients can nourish the myocardium, promote myocardial contraction, improve human heart function, and have a particularly good effect on alleviating myocardial ischemia and arrhythmia in humans.

2. Protect cardiovascular system

Protecting the cardiovascular system and preventing cardiovascular disease is also the most important function, because the active ingredients it contains can promote cardiovascular dilation, increase the toughness and elasticity of blood vessel walls, speed up blood circulation in the body, and reduce blood viscosity. It can prevent the increase of blood pressure and blood lipids, and can also reduce the incidence of arteriosclerosis and stroke.

3. Enhance immune function

People can absorb rich nutrients by eating sour jujube, not only polysaccharides and flavonoids, but also some vitamins and minerals. After these nutrients are absorbed by the human body, they can maintain normal metabolism of the human body, promote the regeneration of immune cells in the body, and accelerate the synthesis of antibodies in the human body. It can significantly improve the body's own immune function.

4. Astringent and analgesic

Astringency and pain relief, and prevention of wound infection are also the most important effects of Chinese jujube. It is a commonly used medicine in clinical Chinese medicine for the treatment of human burns and scalds. During treatment, it needs to be calcined and ground into fine powder and then applied to the wound. It can reduce swelling and relieve pain, and also accelerate wound healing. In addition, it also has a particularly good hemostatic effect and can be used to treat human traumatic bleeding. It can stop bleeding quickly after use.

After reading the above introduction, everyone can understand the effects and functions of Chinese jujube, and know that the edible and medicinal effects of Chinese jujube are extremely outstanding, and it is suitable for people to eat it frequently in daily life.